1:1 SOMATIC
DEEP DIVE
A 90-minute somatic expansion session designed to rewire the exact nervous system pattern keeping you at the same level in your business & life — so you can finally hold more impact, income, visibility & fulfillment without your body sabotaging it.
Does this sound familiar?
You’re doing ALL the right things.
You’ve done the inner work. Therapy, journaling, affirmations, shadow work. You’re so self-aware you can trace your limiting beliefs all the way back to childhood.
You have a big mission on your heart. You’re building a business (or ready to). You know you’re meant for more.
And yet…
You keep hitting an invisible wall.
You procrastinate on the big moves. Water down your message. Undercharge, over-give, hide parts of yourself to feel safe. Question if you’re “ready” to take up more space.
You know EXACTLY what needs to change. You understand your patterns inside and out.
But your body hasn’t caught up yet.
Here’s what’s really happening:
Your nervous system is running the show.
If your body associates success with the pain of rejection…If visibility feels like danger…If charging your worth means losing belonging…If overflow equals separation from the people you love…
Your nervous system will stop you from allowing more in.
No matter how many affirmations you say or beliefs you uncover.
This isn’t about healing anymore. You’ve done that work.
This is about expansion.
Your Business and life can only expand to the level your nervous system has capacity for…
Here’s what’s really happening: If any of your desires feel unsafe on a subconscious level, your nervous system will stop you from allowing these things into your life.
Which you feel as:
Overthinking and doubting yourself of what you’re capable of, because you’re terrified of what actually happens when you take up more space and let yourself be seen.
Weak boundaries, over-delivering, and overworking because the little girl inside of you learned that her worth is tied to how much she does for others.
Constantly looking for the next strategy or mindset shift to try to “fix” the problem, because deep down you’re afraid to actually sit with the emotions and discomfort that come up when you allow yourself to slow down.
The good news is you have the power to change this. You can teach your nervous system that it’s safe to create a life and business that feel deeply fulfilling and aligned with who you’re becoming.
The Somatic Expansion Intensive is for you if:
You've done everything "right" – journaling, affirmations, podcasts, therapy – yet you still feel something's missing. Because the next level of your expansion isn't in another book or workshop – it's in your body.
You have a big mission and you’re building a business (or ready to start) — but you keep sabotaging, procrastinating and playing small at the edge of breakthroughs.
You're exhausted from seeking validation from clients, your partner or anything outside of you. You know that true self-worth happens when you go deep into the body and shift those core nervous system patterns telling you it's not safe to take up space, be seen, and receive from a place of ease.
You want to expand your capacity so you can hold more visibility, more income, more success without your nervous system shutting you down.
You’re ready to invest in yourself and move from where you’re going, not where you’re at.
What is included?
👉🏽 90-Minute Somatic Expansion Intensive: We go straight to the root and rewire the exact nervous system pattern keeping you at the same level in your business. We shift the association your body has with success, visibility, being seen, money. You’ll walk away with the capacity to hold your vision without shutting down.
👉🏽 1 Day of Telegram Mentorship: Real-time integration support so this doesn’t just stay a beautiful experience. We extract your breakthrough move and help you embody the woman you’re becoming — so this actually transforms your business and life.
👉🏽 Personalized Somatic Activation Recording: Created specifically for YOU based on what comes up in our session. This practice brings you back into the expanded state again and again, shifts your unique nervous system patterns, and helps you keep expanding your capacity every time you hit a block. (This alone is worth the entire investment.)
investment:
375 €
What happens when you say YES to yourself…
MEET YOUR FACILITATOR:
Josefina
Before I knew about Somatic and Nervous System Work, I was one of the people who overthought EVERYTHING. I knew where my patterns were coming from, could tell you about my beliefs, and was always analyzing myself to become more "healed and whole."
Until my body was screaming...
I was suffering from panic attacks, stayed in jobs that did not feel aligned, repeated unhealthy patterns and cycles in relationships, and felt so deeply unworthy of what I'm capable of in life.
And it all started to shift when I learned how to work WITH my body and nervous system, be with my emotions in the moment when they come up, and learn to expand my capacity to create a life, business and relationship that fulfills me on the deepest level.
This was the missing piece for me. Without Somatic Work, I could practice all the mindset work and affirmations, all the journaling and podcast listening, but nothing would shift because I wasn't addressing the root of where my patterns live - in the BODY.
And this is the missing link for so many of us and why I feel called to share this work: to help you feel deeply empowered and resourced from WITHIN, so you can break free from old patterns and create a deeply fulfilling, purpouseful, joyous life as possible.
You can’t see what you can’t see.
And sometimes, you need someone who knows how to go straight to the root and shift it for you.
Someone who understands nervous system patterns so deeply that they can find the exact association that’s been running the show — and rewire it in real time.